{"product_id":"feel-safe-relaxed-meditation-ritual-anxiety-relief-bring-calm-gentle-guided-breathing-to-feel-safe-relaxed","title":"Feel Safe \u0026 Relaxed Meditation \u0026 Ritual | Anxiety Relief \u0026 Bring Calm Gentle Guided Breathing to Feel Safe \u0026 Relaxed","description":"\u003cp data-start=\"27\" data-end=\"88\"\u003eWhen anxiety feels loud, this is where you come back to calm… To your breath.To your body. To the quiet place within you that still knows how to feel safe.\u003c\/p\u003e\n\u003cp data-start=\"190\" data-end=\"371\"\u003eThis short, gentle guided meditation has been created to help soothe anxious thoughts, soften emotional overwhelm, and bring your nervous system back into a calmer, steadier rhythm.\u003c\/p\u003e\n\u003cp data-start=\"373\" data-end=\"595\"\u003eThrough simple breathwork, grounding awareness and comforting affirmations, you’ll be guided to release tension, reconnect with the present moment and remind yourself that you do not have to carry everything all at once.\u003c\/p\u003e\n\u003cp data-end=\"967\" data-start=\"639\"\u003e\u003cstrong data-end=\"672\" data-start=\"639\"\u003eWhat this will help you feel:\u003c\/strong\u003e\u003cbr data-end=\"675\" data-start=\"672\"\u003e• Calmer, softer and more emotionally settled\u003cbr data-start=\"680\" data-end=\"683\"\u003e• Gently supported during moments of anxiety or overwhelm\u003cbr data-start=\"740\" data-end=\"743\"\u003e• More connected to your breath and body\u003cbr data-start=\"783\" data-end=\"786\"\u003e• Less caught in racing thoughts or inner tension\u003cbr data-start=\"835\" data-end=\"838\"\u003e• Safe, held, and present in the moment\u003cbr data-start=\"877\" data-end=\"880\"\u003e• Reassured that you can return to peace, one breath at a time\u003c\/p\u003e\n\u003cp data-end=\"1316\" data-start=\"969\"\u003e\u003cstrong data-end=\"989\" data-start=\"969\"\u003eWhat’s included:\u003c\/strong\u003e\u003cbr data-end=\"992\" data-start=\"989\"\u003e• A short guided meditation for anxiety relief and emotional calm\u003cbr data-start=\"1035\" data-end=\"1038\"\u003e• Gentle breathing and grounding to soothe the nervous system\u003cbr data-start=\"1099\" data-end=\"1102\"\u003e• Soft affirmations to help you feel safe and supported\u003cbr data-start=\"1157\" data-end=\"1160\"\u003e• A peaceful inner sanctuary to return to whenever life feels too much\u003cbr data-end=\"1160\" data-start=\"1157\"\u003e• A beautifully crafted 3 page ritual companion to deepen your practice beyond the meditation\u003c\/p\u003e\n\u003cp data-end=\"647\" data-start=\"617\" data-section-id=\"11fxf9n\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"645\" data-start=\"624\"\u003eInstant download:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"958\" data-end=\"961\"\u003e\u003cspan\u003eYour mp3 meditation and 3 page ritual will be available to download instantly after purchase so you can listen anytime, anywhere and begin your journey. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"647\" data-start=\"617\" data-section-id=\"11fxf9n\"\u003eDuration: 8 minutes\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003ch4 data-start=\"361\" data-end=\"545\"\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003e✨ Build your own ritual library.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eChoose any 4 meditations for £11.11\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h4\u003e","brand":"The Witch In The Moon","offers":[{"title":"Default Title","offer_id":61849225199946,"sku":null,"price":3.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/7926\/0490\/files\/MP3MusicMeditationPodcastCovers_5.jpg?v=1778916132","url":"https:\/\/thewitchinthemoon.com\/products\/feel-safe-relaxed-meditation-ritual-anxiety-relief-bring-calm-gentle-guided-breathing-to-feel-safe-relaxed","provider":"The Witch In The Moon","version":"1.0","type":"link"}